2021 Wellness Week in La Grange September 19th-26th

September 17, 2021Brian Opyd0

Don’t miss this unique opportunity to explore some of your favorite wellness businesses in La Grange – for FREE! Take advantage of special, limited-time offers that can help improve your physical, mental and emotional wellness during our Wellness Week, presented by AMITA Health and sponsored by our local wellness businesses. Want to get your sweat on at a free class? Get a stress assessment? Relax your mind with an art class? You’ll find it here during La Grange Wellness Week. Offers and workout times vary and are subject to availability. Some restrictions, including reservations, may apply.

Presenting Sponsor – AMITA Health Adventist Medical Center La Grange

Make yourself a priority and stop by Wheelys Cafe at 21 S La Grange Road on Monday, September 20 to re-fuel and re-energize with a FREE beverage, compliments of AMITA HEALTH. While you’re there, meet Adam Maycock, President and CEO of Amita Health Adventist Medical Centers La Grange and Hinsdale.

Art Studio 928

Relax and de-stress with our Our “Time for Art” DIY Paint Kit for Two … and connect with your creative side! Regularly $80, now $40. Choose from Gilmore Girls Luke’s Diner or Frida Kahlo. Both sets include video instructions, on-screen trivia and a cocktail card or video – plus paint, canvas and brushes for two. Turn your home into your own art studio! https://studio928.net/product/time-for-art-kit-2-for-1-sale/

Club Pilates

We’re hosting free specialty intro classes and raffling off a full month of Pilates during Wellness Week! Sign up for class now to receive a goodie bag with some fun swag. Wellness Week Specialty intro classes will be Mon 6:30 pm and Thur 12:30 pm – call to reserve! We offer reformer Pilates sessions in both a small group setting and privately to enhance the overall experience for everyone.  Our instructors are trained to provide energizing and motivating exercise sequences that keep everyone moving towards their personalized goals. See for yourself how invigorating reformer Pilates can be!  708.340.0080

The Dailey Method

Take one of our FREE classes on Tuesday, Sept. 21: our Basics class at 11am or Barre class at 4:30pm; Thursday, Sept 21 our Basics class at 11am; or Friday, Sept. 24 at 4pm for our Barre class. Sign up at thedaileymethod.com/lagrange.

Dance Center of La Grange

Individuals can register for a FREE trial class by appointment only. Check out all they have to offer at www.dclagrange.com

ELLIPTIHIT

Voted Best of the West Fitness Facility 2019. Enjoy easy-on-the-knees workouts and a personalized nutrition plan to help you reach your goals quickly and painlessly. The only award winning elliptical and HIIT group training gym in the world right here in La Grange. Get a FREE virtual fitness goal setting consult, fitness assessment, custom nutrition plan, one FIT3D full body scan, plus two FREE group training sessions. ($389 value). Call/Text Bravo TV celebrity trainer and Founder of ElliptiHIT, Zen Burgos, at (708) 469-7262 or check out https://bit.ly/398IdAD and enter code WW2021 for the discount at checkout.

Energy Girl

Buy one session, get one FREE during Wellness Week! Purchase any time during Wellness Week but sessions can be scheduled anytime before Oct. 31, 2021. Sessions can be for either Reiki or Energy Medicine.  More about what each do can be found on my website. Contact Mary Walters, RN, EEM-CP. Call or text 708-703-0110 or info@EnergyGirl2020.com

Fireman Dan Life Safety Consulting

With a paid and completed safety consultation, get a free ABC fire extinguisher. Contact Fireman Dan via phone or text at (630)417-1061 or by email at firemandan160@gmail.com. See what we can do for you at thefiremandan.com

FitGive Movement

Join us for Around the World of La Grange Fitness, a FREE 60-minute outdoor workout in Gordon Park. Join your neighbors for this outstanding fitness class sampler on Friday, September 24 at 9am. Bring your yoga mat and get ready for a versatile experience!

Get in Shape for Women

Try us for one week FREE!  Your week includes:  a complete fitness assessment to establish a baseline, 3 small group personal training sessions with no more than 4 women in a session.  GISFW is a complete program that is proven to work – Strength training, Cardio, Nutrition and Accountability.  Call Maureen at 708-557-7890 or email lagrange@getinshapeforwomen.com to set up your 1st Free session TODAY!

Jackie Errico Fitness

Free initial phone consultation + in-person assessment with internal and external body + movement screen. Enroll in a membership and get free acccess to the JE mobile fitness app for one month ($365 total value). Get your fitness and health back on track – the right way – and begin with a FREE initial full body assessment to determine your starting point and create a realistic plan to move forward and reach your specific goals.

La Grange Fitness

Wellness Week Wednesday! Come try La Grange Fitness for FREE on Wednesday, 9/22/21! Includes the fitness center, walking track and locker rooms (group fitness classes not included). Come in and sign a waiver, no appointments required. Must be 16 years or older (parent or guardian must sign waiver for 16 & 17 year olds).

LUXXE/HONOR

Take advantage of our Wellness Week special offer: purchase a $100 gift card and get an extra $25 on your card for FREE! (Total retail value is $125). Offer expires December 18, 2021. Plus receive 20% off all retail purchases when you visit us during La Grange Wellness Week; please mention this offer when you visit.

OBX Gym and Wellness

FREE 1st class…Group Fitness Kickboxing or one of our specialty classes, Strength and Conditioning, Flex-n-Flow, Aerobics, Ballroom Burnout. Sign up in September for FREE swag…boxing gloves and wraps. We train the body, mind and spirit. Sign up for your FREE class online today. www.obxgymandwellness.com

Plymouth Place

Monday, Wednesday and Friday we are offering our Stretch & Strength Class at 8:15 & 9:00am; Monday Chair Yoga and Tai Chi at 2:30pm; Wednesday Chair Yoga and Tai Chi at 2:45pm; and Laughter Yoga Friday  at 9:30am.

Sara Goggin Young Life Coaching

Buy ONE, get ONE FREE: Take advantage of our one-hour Life Coaching Sessions ($200 value). Dive deep into your core values and figure out what drives you as well as how to immediately shift from a place of anxiety to calm with the power of breath. Register by call or text at 708-790-3814 or  sara@saragogginyoung.com

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